Rides: Vol. 4 North Carolina-Carrboro, Bicycle training DVD.
RIDES is a one of a kind cycling training series designed to put you in the middle of the action. Take your indoor training out of the studio and on to the open road
“RIDES: North Carolina” Join six of North Carolina’s top cyclists and triathletes on a ride through the rolling hills and farmland of the NC Piedmont
Following the famed Carrboro Classic Duathlon course…you’ll join six of North Carolina’s top cyclists and triathletes on a ride through the rolling hills of the NC Piedmont. Climb in and out of the saddle and work on your steady efforts at threshold as the tempo intervals grow progressively longer, building your strength for time trialing. Finish at Maple View Dairy’s country store for a virtual ice cream cone!
DVD features include: * Sleek new dashboard design * Optional coaching track * Local facts and motivational quotes * Rider interviews, and more !
