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	<title>Indoor Bicycle Trainer &#187; training-regimen</title>
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		<title>Rides: Vol. 5 Hill Country, Bicycle training DVD</title>
		<link>http://www.indoorbicycletrainer.net/rides-vol-5-hill-country-bicycle-training-dvd.aspx</link>
		<comments>http://www.indoorbicycletrainer.net/rides-vol-5-hill-country-bicycle-training-dvd.aspx#comments</comments>
		<pubDate>Thu, 01 Apr 2010 03:45:24 +0000</pubDate>
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		<category><![CDATA[bicycle-training]]></category>
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		<category><![CDATA[training-regimen]]></category>

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		<description><![CDATA[Rides: Vol. 5 Hill Country, Bicycle training DVD.
  The ultimate indoor cycling series training hits the hills! Pedal just along the border of Kentucky and Indiana on an extended 1hr 20min ride with one of the best cycling teams in the region as they take on the hugely popular Floyds Knobs, a challenging route [...]


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</ol>]]></description>
			<content:encoded><![CDATA[Rides: Vol. 5 Hill Country, Bicycle training DVD.
  The ultimate indoor cycling series training hits the hills! Pedal just along the border of Kentucky and Indiana on an extended 1hr 20min ride with one of the best cycling teams in the region as they take on the hugely popular Floyds Knobs, a challenging route with several jutting hills, rollers and amazing vistas.
  This constantly varying terrain will keep you on your toes and get you geared up for whatever your own training regimen may be. And if a little extra burn is your thing, included is a bonus

<p>Related posts:<ol><li><a href='http://www.indoorbicycletrainer.net/spinervals-on-the-road-dvd-1-0-autumn-country-training-ride.aspx' rel='bookmark' title='Permanent Link: Spinervals On The Road DVD 1.0 Autumn Country Training Ride'>Spinervals On The Road DVD 1.0 Autumn Country Training Ride</a></li>
<li><a href='http://www.indoorbicycletrainer.net/rides-volume-4-north-carolina.aspx' rel='bookmark' title='Permanent Link: Rides Volume 4: North Carolina'>Rides Volume 4: North Carolina</a></li>
<li><a href='http://www.indoorbicycletrainer.net/bodycraft-tour-trainer-indoor-cycling-bike.aspx' rel='bookmark' title='Permanent Link: BodyCraft Tour Trainer Indoor Cycling Bike'>BodyCraft Tour Trainer Indoor Cycling Bike</a></li>
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